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Pilates Style, March 2011
Recently, I was contacted by a writer working on an article for Pilates Style magazine about Maya Abdominal Massage. She said she'd observed a bit of a rift between those who practice Maya Abdominal Massage and those who practice Pilates, which left her wondering whether the two modalities really were working toward different ends and wouldn't combine well together. As one of only two practitioners she was able to find nation-wide who was certified as both a Pilates instructor and Maya Abdominal Massage practitioner, she contacted me for my thoughts on the situation. Read the article below for a great summary of what we discussed, as well as wonderful reminders of why this work is so incredible.

Core Lessons from the Ancient Maya: How Abdominal Massage and Pilates Work Together
Right click on the link below and select "Save link as" to download this .pdf file.
Download Pilates Style article.pdf


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